Privacy policy

1. Who we are

IRONLAB (“we,” “us”) provides a training, nutrition, recovery, and personal health logging application (“the App”). For privacy questions, contact support@getironlab.com.

2. Information we collect

We collect only what you provide or what is needed to operate the App:

• Account information: email address and authentication details used to sign in.
• Data you log: workouts, sets, reps, RPE, records, body metrics, nutrition, recovery, photos and, when used, supplement, peptide, TRT and bloodwork entries.
• Health data you import: with permission, workout, heart rate, calorie and bodyweight data from Apple Health. We do not write data back to Apple Health.
• Basic technical data: standard information needed to deliver and secure the service.

3. How we use information

We use information to provide logging, analytics, macro calculation, coaching and reminders, keep your account secure, and improve the product. We do not sell personal data or use logged health data for advertising.

4. AI coaching features

When you use an AI coach, relevant data you have logged may be processed to generate a response. Coaches provide general information based on your inputs and are not a substitute for professional medical, nutritional or training advice.

5. Storage and protection

Your data is stored with our hosting and backend providers and scoped to your account with row level access controls. We use reasonable technical measures to protect it, though no system can be perfectly secure.

6. Sharing

We share information only with service providers that help operate IRONLAB, such as hosting, authentication and enabled AI processing, under limits on their use of the data. We may disclose information when required by law.

7. Your choices and rights

You can view, edit and delete logged data in the App, export your data, and request account deletion by emailing support@getironlab.com. Depending on where you live, you may have additional access, correction or deletion rights.

8. Children

IRONLAB is intended for adults and is not directed to children. Because it includes supplement, peptide, TRT and bloodwork logging, it is not appropriate for minors.

9. Health disclaimer

IRONLAB is a personal tracking tool. It does not provide medical advice, diagnosis or treatment and does not recommend doses. Consult a qualified healthcare professional regarding training, nutrition, supplements, peptides, hormones or bloodwork.

10. Changes

We may update this policy as IRONLAB evolves. Material changes will be reflected by the “last updated” date above.